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If you have ever laced up your running shoes, put feet to concrete, treaded away on the treadmill, you may ask yourself how far should I be running in 30…
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Pre-run foods are tough to figure out because you cannot just go for anything that appears on your palate. If you consume too much, your stomach is in for an…
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Not everybody will think about nighttime running, as it is seen primarily as a daytime or early morning activity. Running during the night hours can prove to be peaceful and…
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If you are a fitness enthusiast or athlete, you know that getting an indulgence for the occasional break is great – especially if it is one you really like. Dark…
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Running is among the best physical activities you can do for your body and helps you stay fit. It has a variety of benefits, both for your cardiovascular health and…
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The Jordan Brand of shoes has been a mainstay of the industry for more than 30 years and has been a favorite for numerous people over the years. For the…
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You’ve put your foot to pavement, your hot and sweaty, you look down and your Nike’s look worse than you did after three months of lockdown, sitting and eating all…
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FitBodyGuide.net is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking…
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Learning how to properly wash and store your Adidas Sneaker is vital if you ever plan on wearing them. You don’t want to live in fear of dirt making your…
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