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Cross-Fit is not for me

CrossFit Is Intense, but Maybe too Intense

February 23, 2020 by Joyce

Today I’ll share a story from one of my friends, who loves getting fit but Cross-Fit just wasn’t for her. Now Cross-Fit isn’t for everyone, it’s not a one size fit’s all.  However, I love it and feel it can benefit many people. I heard about CrossFit from a friend who has long been a … Read more

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