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What I lost from CrossFit

What I Gained and Lost After Joining a CrossFit Gym

February 18, 2020 by Joyce

Good health requires more than a good eating plan. It also involves a solid physical fitness program. I evaluated several of them. The one that I decided to go with was CrossFit. It is more than a simple fitness program. Here is the detail on the program and what I gained from it, along with … Read more

Categories Blog Tags What I gained from CrossFit, What I lost from CrossFit Leave a comment

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