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Why Crossfit Classes opened my eyes

Joining a CrossFit Class Gave a Whole New Perspective to Those Who Train

March 8, 2020 by Joyce

A year or so ago, while visiting with my son and daughter-in-law, I was talked into starting a CrossFit class with her. My son had been doing CrossFit training for some time for his job. He is a sergeant in the US Army, and with his MOS it is imperative that he keeps his body … Read more

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